Benefits and Wellness

  • Musculature and ankle ligamentous apparatus strengthened
  • The joints of the foot and knee gain mobility and flexibility.
  • Increases overall performance
  • Reduced risk of venous problems
  • Improves urogenital and digestive system
  • The immune system and the body’s resistance to disease are growing.
  • The skin is tightened, it becomes elastic, small stretch marks disappear
  • Gait becomes light, becomes flying and weightless, the mood rises markedly, and life fills with meaning.